Over done things this festive season? eaten to much? drank to much? could not be bothered to go to the gym? Well if your like me, you will be trying to muster up the motivation to start back at the gym and planning a healthy diet for the next few weeks to stop feeling so bloated.
You’ll probably still have things lying around the house and in the fridge, boxes of chocolates, tins of biscuits, cheeses & pates in the fridge…..
Why not join the BBC Good Food healthy diet plan? it starts on the 6th Jan giving you a few more days grace to finish off any Christmas leftovers, each week you will get emailed the week ahead meal plan, tips on breakfast, lunch and dinners.
Click on the below link and sign up today and lets all get healthy together…..
http://www.bbcgoodfood.com/howto/guide/bbc-good-foods-healthy-diet-plan#mealplans
Fresh, Healthy & Nutritious 